A handful of almonds for mindful eating and prioritizing family health

A handful of almonds for mindful eating and prioritizing family health Chennai, 3rd February 2023: With an aim to educate consumers on the importance of mindful eating, Almond Bo ard of California, today, hosted a session around ‘Prioritising mindful eating: the new mantra for holistic family hea lt h’. The discussion focused on the importance of eating healthy foods to ensure holistic health for our families an d us. The session featured well-known Renowned Indian television & film actress, Nisha Ganesh, as well as Sheel a Krishnaswamy, Nutritionist & Wellness Consultant, and was moderated by RJ Shruthi. https://youtu.be/LJiR4Pf_JQc?t=47 In the fast-paced lifestyle we live in, we often see people binge eating sometimes due to work stress, sometimes due to the ...