Staying hydrated is key to making crucial decisions on the field, says CSK captain Ruturaj Gaikwad
Staying hydrated is key to making crucial decisions on the field, says CSK captain Ruturaj Gaikwad
Staying hydrated is a key element of unleashing peak performance for a world-class athlete, according to newly-minted Chennai Super Kings Indian Premier League captain Ruturaj Gaikwad. The 27-year-old took over as the captain of the Chennai Super Kings, succeeding the club legend MS Dhoni at the start of the latest season. The team has made a resounding start to their title defense under Gaikwad’s leadership this season and sits atop the league tables, having won both matches they have played so far.
The highly-rated Gaikwad’s rise to the CSK captaincy has been earned on the back of consistently strong performances. Like all athletes, Gaikwad has had to work on numerous aspects to perf...